Personal bests
10K
1:03:14
2009 · 10:11 /mi
8K
50:25
2008 · 10:09 /mi
Race history
- 10K1:03:14
March 28, 2009
- Place
- 11095
- Pace
- 10:11 /mi
- 2008 NTELOS 8K50:25
November 15, 2008
- Place
- 1624
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 11095 | 1:03:14 | 10:11 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1624 | 50:25 | 10:09 /mi |