Personal bests
Half Marathon
1:54:44
2010 · 8:45 /mi
10K
56:38
2009 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:56:59
November 12, 2011
- Place
- 1879
- Pace
- 8:55 /mi
- 2010 McDonalds Half Marathon1:54:44
November 13, 2010
- Place
- 1358
- Pace
- 8:45 /mi
- 10K56:38
March 28, 2009
- Place
- 6882
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1879 | 1:56:59 | 8:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1358 | 1:54:44 | 8:45 /mi |
| Mar 28, 2009 | 10K | 6882 | 56:38 | 9:07 /mi |