The Vault

Personal bests

10K

55:13

2012 · 8:53 /mi

10K6 finishes · best 55:13 in 2012 · latest 1:06:39 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	11838	1:06:39	10:44 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8718	1:00:18	9:42 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7046	55:13	8:53 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6886	55:22	8:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7112	55:49	8:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8716	59:26	9:34 /mi