Personal bests
Marathon
5:38:35
2007 · 12:55 /mi
10K
59:48
2008 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon6:30:36
November 15, 2008
- Place
- 2972
- Pace
- 14:54 /mi
- 10K59:48
April 5, 2008
- Place
- 8245
- Pace
- 9:37 /mi
- 2007 SunTrust Richmond Marathon5:38:35
November 10, 2007
- Place
- 3433
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2972 | 6:30:36 | 14:54 /mi |
| Apr 5, 2008 | 10K | 8245 | 59:48 | 9:37 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3433 | 5:38:35 | 12:55 /mi |