Personal bests
10K
1:02:00
2006 · 9:59 /mi
8K
40:59
2001 · 8:15 /mi
Race history
- 10K1:02:00
April 1, 2006
- Place
- 6100
- Pace
- 9:59 /mi
- 2001 NTELOS 8K40:59
November 10, 2001
- Place
- 999
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6100 | 1:02:00 | 9:59 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 999 | 40:59 | 8:15 /mi |