Personal bests
Marathon
4:12:31
2019 · 9:38 /mi
Half Marathon
2:10:59
2017 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:12:31
November 16, 2019
- Place
- 1984
- Pace
- 9:38 /mi
- 2018 Anthem Richmond Marathon4:31:07
November 10, 2018
- Place
- 2348
- Pace
- 10:20 /mi
- 2017 Markel Richmond Half Marathon2:10:59
November 11, 2017
- Place
- 3932
- Pace
- 10:00 /mi
- 2014 American Family Fitness Half Marathon2:17:27
November 15, 2014
- Place
- 5086
- Pace
- 10:29 /mi
- 2013 American Family Fitness Half Marathon2:13:48
November 16, 2013
- Place
- 4357
- Pace
- 10:12 /mi
- 2012 American Family Fitness Half Marathon2:12:04
November 10, 2012
- Place
- 3821
- Pace
- 10:04 /mi
- 2011 McDonald's Half Marathon2:14:22
November 12, 2011
- Place
- 3793
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1984 | 4:12:31 | 9:38 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2348 | 4:31:07 | 10:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3932 | 2:10:59 | 10:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5086 | 2:17:27 | 10:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4357 | 2:13:48 | 10:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3821 | 2:12:04 | 10:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3793 | 2:14:22 | 10:15 /mi |