Personal bests
Marathon
5:09:42
2006 · 11:49 /mi
10K
56:33
2010 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:33
March 27, 2010
- Place
- 7707
- Pace
- 9:06 /mi
- 2006 SunTrust Richmond Marathon5:09:42
November 11, 2006
- Place
- 2295
- Pace
- 11:49 /mi
- 10K1:04:38
April 1, 2006
- Place
- 7054
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 7707 | 56:33 | 9:06 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2295 | 5:09:42 | 11:49 /mi |
| Apr 1, 2006 | 10K | 7054 | 1:04:38 | 10:24 /mi |