Personal bests
Half Marathon
1:56:28
2021 · 8:53 /mi
10K
46:03
2022 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:16.4
April 20, 2024
- Place
- 3189
- Pace
- 8:54 /mi
- 10K46:03
April 23, 2022
- Place
- 565
- Pace
- 7:25 /mi
- 2021 Carmax Richmond Half Marathon1:56:28
November 13, 2021
- Place
- 1480
- Pace
- 8:53 /mi
- 10K48:16
April 13, 2019
- Place
- 1162
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3189 | 55:16.4 | 8:54 /mi |
| Apr 23, 2022 | 10K | 565 | 46:03 | 7:25 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1480 | 1:56:28 | 8:53 /mi |
| Apr 13, 2019 | 10K | 1162 | 48:16 | 7:46 /mi |