Personal bests
Half Marathon
1:30:48
2016 · 6:56 /mi
10K
41:19
2011 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:53
April 22, 2023
- Place
- 488
- Pace
- 7:13 /mi
- 2016 American Family Fitness Half Marathon1:30:48
November 12, 2016
- Place
- 172
- Pace
- 6:56 /mi
- 10K41:19
April 2, 2011
- Place
- 392
- Pace
- 6:39 /mi
- 10K44:01
April 5, 2008
- Place
- 651
- Pace
- 7:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 488 | 44:53 | 7:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 172 | 1:30:48 | 6:56 /mi |
| Apr 2, 2011 | 10K | 392 | 41:19 | 6:39 /mi |
| Apr 5, 2008 | 10K | 651 | 44:01 | 7:05 /mi |