Personal bests
Marathon
4:08:52
2012 · 9:30 /mi
Half Marathon
1:37:30
2015 · 7:26 /mi
10K
42:13
2016 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:41:51
November 16, 2024
- Place
- 759
- Pace
- 7:46 /mi
- 2019 Markel Richmond Half Marathon1:41:38
November 16, 2019
- Place
- 762
- Pace
- 7:45 /mi
- 2018 Markel Richmond Half Marathon1:45:35
November 10, 2018
- Place
- 953
- Pace
- 8:03 /mi
- 10K42:13
April 9, 2016
- Place
- 389
- Pace
- 6:48 /mi
- 2015 American Family Fitness Half Marathon1:37:30
November 14, 2015
- Place
- 466
- Pace
- 7:26 /mi
- 10K44:15
March 28, 2015
- Place
- 725
- Pace
- 7:07 /mi
- 10K45:10
March 29, 2014
- Place
- 961
- Pace
- 7:16 /mi
- 2013 Anthem Richmond Marathon4:09:49
November 16, 2013
- Place
- 1889
- Pace
- 9:32 /mi
- 10K45:22
April 13, 2013
- Place
- 1123
- Pace
- 7:18 /mi
- 2012 Anthem Richmond Marathon4:08:52
November 10, 2012
- Place
- 2031
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 759 | 1:41:51 | 7:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 762 | 1:41:38 | 7:45 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 953 | 1:45:35 | 8:03 /mi |
| Apr 9, 2016 | 10K | 389 | 42:13 | 6:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 466 | 1:37:30 | 7:26 /mi |
| Mar 28, 2015 | 10K | 725 | 44:15 | 7:07 /mi |
| Mar 29, 2014 | 10K | 961 | 45:10 | 7:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1889 | 4:09:49 | 9:32 /mi |
| Apr 13, 2013 | 10K | 1123 | 45:22 | 7:18 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2031 | 4:08:52 | 9:30 /mi |