Personal bests
Half Marathon
2:25:26
2022 · 11:06 /mi
10K
1:03:41
2023 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:43
April 18, 2026
- Place
- 9248
- Pace
- 11:52 /mi
- 2025 CarMax Richmond Half Marathon2:37:28
November 15, 2025
- Place
- 6611
- Pace
- 12:01 /mi
- 10K1:10:21
April 12, 2025
- Place
- 8653
- Pace
- 11:19 /mi
- 10K1:09:46
April 20, 2024
- Place
- 8267
- Pace
- 11:14 /mi
- 2023 CarMax Richmond Half Marathon2:38:29
November 11, 2023
- Place
- 6102
- Pace
- 12:05 /mi
- 10K1:03:41
April 22, 2023
- Place
- 4990
- Pace
- 10:15 /mi
- 2022 CarMax Richmond Half Marathon2:25:26
November 12, 2022
- Place
- 4193
- Pace
- 11:06 /mi
- 10K1:12:41
April 14, 2018
- Place
- 9895
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9248 | 1:13:43 | 11:52 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6611 | 2:37:28 | 12:01 /mi |
| Apr 12, 2025 | 10K | 8653 | 1:10:21 | 11:19 /mi |
| Apr 20, 2024 | 10K | 8267 | 1:09:46 | 11:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6102 | 2:38:29 | 12:05 /mi |
| Apr 22, 2023 | 10K | 4990 | 1:03:41 | 10:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4193 | 2:25:26 | 11:06 /mi |
| Apr 14, 2018 | 10K | 9895 | 1:12:41 | 11:42 /mi |