Personal bests
Marathon
4:04:47
2018 · 9:20 /mi
Half Marathon
1:44:01
2017 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:45:27
November 15, 2025
- Place
- 3432
- Pace
- 10:53 /mi
- 2024 CarMax Richmond Half Marathon2:12:35
November 16, 2024
- Place
- 4040
- Pace
- 10:07 /mi
- 2019 VCU Health Richmond Marathon4:17:55
November 16, 2019
- Place
- 2101
- Pace
- 9:50 /mi
- 2018 Anthem Richmond Marathon4:04:47
November 10, 2018
- Place
- 1489
- Pace
- 9:20 /mi
- 2017 Markel Richmond Half Marathon1:44:01
November 11, 2017
- Place
- 654
- Pace
- 7:56 /mi
- 2013 American Family Fitness Half Marathon2:02:51
November 16, 2013
- Place
- 4295
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3432 | 4:45:27 | 10:53 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4040 | 2:12:35 | 10:07 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2101 | 4:17:55 | 9:50 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1489 | 4:04:47 | 9:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 654 | 1:44:01 | 7:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4295 | 2:02:51 | 9:22 /mi |