Personal bests
10K
49:25
2005 · 7:57 /mi
8K
39:34
2004 · 7:58 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1622 | 49:25 | 7:57 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 883 | 39:34 | 7:58 /mi |
2 races in the archive
10K
49:25
2005 · 7:57 /mi
8K
39:34
2004 · 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1622 | 49:25 | 7:57 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 883 | 39:34 | 7:58 /mi |