Personal bests
Half Marathon
1:47:37
2019 · 8:13 /mi
10K
50:37
2025 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:30
April 18, 2026
- Place
- 9170
- Pace
- 11:50 /mi
- 10K50:37
April 12, 2025
- Place
- 1872
- Pace
- 8:09 /mi
- 10K53:12.2
April 20, 2024
- Place
- 2466
- Pace
- 8:34 /mi
- 10K53:31
April 22, 2023
- Place
- 1982
- Pace
- 8:37 /mi
- 2019 Markel Richmond Half Marathon1:47:37
November 16, 2019
- Place
- 1165
- Pace
- 8:13 /mi
- 10K51:40
April 13, 2019
- Place
- 2095
- Pace
- 8:19 /mi
- 2017 Markel Richmond Half Marathon2:07:22
November 11, 2017
- Place
- 2813
- Pace
- 9:43 /mi
- 10K52:53
April 1, 2017
- Place
- 2769
- Pace
- 8:31 /mi
- 2016 American Family Fitness Half Marathon2:03:45
November 12, 2016
- Place
- 2755
- Pace
- 9:26 /mi
- 10K58:18
April 9, 2016
- Place
- 5986
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9170 | 1:13:30 | 11:50 /mi |
| Apr 12, 2025 | 10K | 1872 | 50:37 | 8:09 /mi |
| Apr 20, 2024 | 10K | 2466 | 53:12.2 | 8:34 /mi |
| Apr 22, 2023 | 10K | 1982 | 53:31 | 8:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1165 | 1:47:37 | 8:13 /mi |
| Apr 13, 2019 | 10K | 2095 | 51:40 | 8:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2813 | 2:07:22 | 9:43 /mi |
| Apr 1, 2017 | 10K | 2769 | 52:53 | 8:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2755 | 2:03:45 | 9:26 /mi |
| Apr 9, 2016 | 10K | 5986 | 58:18 | 9:23 /mi |