Personal bests
Half Marathon
3:06:56
2017 · 14:16 /mi
10K
1:22:57
2022 · 13:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:25
April 22, 2023
- Place
- 11405
- Pace
- 16:00 /mi
- 10K1:22:57
April 23, 2022
- Place
- 7955
- Pace
- 13:21 /mi
- 2021 Carmax Richmond Half Marathon3:19:35
November 13, 2021
- Place
- 5563
- Pace
- 15:13 /mi
- 10K1:32:21
April 14, 2018
- Place
- 14891
- Pace
- 14:52 /mi
- 2017 Markel Richmond Half Marathon3:06:56
November 11, 2017
- Place
- 7374
- Pace
- 14:16 /mi
- 10K1:30:35
April 1, 2017
- Place
- 15646
- Pace
- 14:35 /mi
- 10K1:34:54
March 29, 2014
- Place
- 22158
- Pace
- 15:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11405 | 1:39:25 | 16:00 /mi |
| Apr 23, 2022 | 10K | 7955 | 1:22:57 | 13:21 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5563 | 3:19:35 | 15:13 /mi |
| Apr 14, 2018 | 10K | 14891 | 1:32:21 | 14:52 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7374 | 3:06:56 | 14:16 /mi |
| Apr 1, 2017 | 10K | 15646 | 1:30:35 | 14:35 /mi |
| Mar 29, 2014 | 10K | 22158 | 1:34:54 | 15:16 /mi |