Personal bests
Half Marathon
2:08:02
2017 · 9:46 /mi
10K
51:27
2017 · 8:17 /mi
8K
45:37
2016 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:31
April 13, 2019
- Place
- 3875
- Pace
- 9:06 /mi
- 10K1:03:20
April 14, 2018
- Place
- 6317
- Pace
- 10:12 /mi
- 2017 Markel Richmond Half Marathon2:08:02
November 11, 2017
- Place
- 4258
- Pace
- 9:46 /mi
- 10K51:27
April 1, 2017
- Place
- 2263
- Pace
- 8:17 /mi
- 2016 VCU Health 8k45:37
November 12, 2016
- Place
- 724
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3875 | 56:31 | 9:06 /mi |
| Apr 14, 2018 | 10K | 6317 | 1:03:20 | 10:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4258 | 2:08:02 | 9:46 /mi |
| Apr 1, 2017 | 10K | 2263 | 51:27 | 8:17 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 724 | 45:37 | 9:11 /mi |