Personal bests
Marathon
3:49:31
2014 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:14:04
November 16, 2019
- Place
- 2020
- Pace
- 9:41 /mi
- 2014 Anthem Richmond Marathon3:49:31
November 15, 2014
- Place
- 1128
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2020 | 4:14:04 | 9:41 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1128 | 3:49:31 | 8:45 /mi |