The Vault

Personal bests

10K

52:52

2004 · 8:30 /mi

10K4 finishes · best 52:52 in 2004 · latest 1:17:27 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15650	1:17:27	12:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5901	1:01:25	9:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2854	53:14	8:34 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2178	52:52	8:30 /mi