ALISON ALFORD

3 races in the archive

Personal bests

Marathon

5:24:22

2019 · 12:22 /mi

Half Marathon

2:30:31

2024 · 11:29 /mi

Progression

Half Marathon2 finishes · best 2:30:31 in 2024 — their most recent
2:30:002:38:202:46:40202120242021 2021 Carmax Richmond Half Marathon — 2:46:102024 2024 CarMax Richmond Half Marathon — 2:30:312:30:31

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:5011:4012:3013:20Start–10K10K–Finish2024 · Start to 10K · 11:07 /mi2024 · 10K to Finish · 11:49 /mi20242021 · Start to 10K · 12:09 /mi2021 · 10K to Finish · 13:09 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history