Personal bests
Half Marathon
1:55:34
2016 · 8:49 /mi
8K
48:57
2017 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 VCU Health 8K48:57
November 11, 2017
- Place
- 866
- Pace
- 9:51 /mi
- 2016 American Family Fitness Half Marathon1:55:34
November 12, 2016
- Place
- 1535
- Pace
- 8:49 /mi
- 2011 McDonald's Half Marathon1:55:58
November 12, 2011
- Place
- 1620
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 866 | 48:57 | 9:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1535 | 1:55:34 | 8:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1620 | 1:55:58 | 8:51 /mi |