Personal bests
Marathon
5:08:27
2014 · 11:46 /mi
Half Marathon
2:05:33
2019 · 9:35 /mi
10K
1:03:04
2019 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 2019 Markel Richmond Half Marathon2:05:33
November 16, 2019
- Place
- 3731
- Pace
- 9:35 /mi
- 10K1:03:04
April 13, 2019
- Place
- 6817
- Pace
- 10:09 /mi
- 2018 Anthem Richmond Marathon5:09:18
November 10, 2018
- Place
- 3146
- Pace
- 11:48 /mi
- 2017 Markel Richmond Half Marathon2:11:06
November 11, 2017
- Place
- 3836
- Pace
- 10:00 /mi
- 2014 Anthem Richmond Marathon5:08:27
November 15, 2014
- Place
- 4030
- Pace
- 11:46 /mi
- 10K1:05:51
April 2, 2011
- Place
- 14908
- Pace
- 10:36 /mi
- 10K1:05:27
March 27, 2010
- Place
- 14068
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3731 | 2:05:33 | 9:35 /mi |
| Apr 13, 2019 | 10K | 6817 | 1:03:04 | 10:09 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3146 | 5:09:18 | 11:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3836 | 2:11:06 | 10:00 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4030 | 5:08:27 | 11:46 /mi |
| Apr 2, 2011 | 10K | 14908 | 1:05:51 | 10:36 /mi |
| Mar 27, 2010 | 10K | 14068 | 1:05:27 | 10:32 /mi |