The Vault

Personal bests

10K

53:37

2005 · 8:38 /mi

10K2 finishes · best 53:37 in 2005 · latest 1:04:09 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11623	1:04:09	10:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2978	53:37	8:38 /mi