Personal bests
Marathon
4:01:40
2015 · 9:13 /mi
10K
51:58
2016 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:28
September 26, 2020
- Place
- 693
- Pace
- 9:34 /mi
- 10K1:04:53
April 13, 2019
- Place
- 7520
- Pace
- 10:27 /mi
- 10K51:58
April 9, 2016
- Place
- 2790
- Pace
- 8:22 /mi
- 2015 Anthem Richmond Marathon4:01:40
November 14, 2015
- Place
- 1528
- Pace
- 9:13 /mi
- 10K52:33
March 28, 2015
- Place
- 3420
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 693 | 59:28 | 9:34 /mi |
| Apr 13, 2019 | 10K | 7520 | 1:04:53 | 10:27 /mi |
| Apr 9, 2016 | 10K | 2790 | 51:58 | 8:22 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1528 | 4:01:40 | 9:13 /mi |
| Mar 28, 2015 | 10K | 3420 | 52:33 | 8:27 /mi |