Personal bests
10K
1:21:06
2011 · 13:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:47
April 9, 2016
- Place
- 16203
- Pace
- 13:48 /mi
- 10K1:31:27
March 28, 2015
- Place
- 19768
- Pace
- 14:43 /mi
- 10K1:25:50
March 29, 2014
- Place
- 20042
- Pace
- 13:49 /mi
- 10K1:24:34
April 13, 2013
- Place
- 21710
- Pace
- 13:37 /mi
- 10K1:25:57
March 31, 2012
- Place
- 23687
- Pace
- 13:50 /mi
- 10K1:21:06
April 2, 2011
- Place
- 21883
- Pace
- 13:03 /mi
- 10K1:27:44
March 27, 2010
- Place
- 22182
- Pace
- 14:07 /mi
- 10K1:36:52
March 28, 2009
- Place
- 21029
- Pace
- 15:35 /mi
- 10K1:45:51
April 5, 2008
- Place
- 21112
- Pace
- 17:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16203 | 1:25:47 | 13:48 /mi |
| Mar 28, 2015 | 10K | 19768 | 1:31:27 | 14:43 /mi |
| Mar 29, 2014 | 10K | 20042 | 1:25:50 | 13:49 /mi |
| Apr 13, 2013 | 10K | 21710 | 1:24:34 | 13:37 /mi |
| Mar 31, 2012 | 10K | 23687 | 1:25:57 | 13:50 /mi |
| Apr 2, 2011 | 10K | 21883 | 1:21:06 | 13:03 /mi |
| Mar 27, 2010 | 10K | 22182 | 1:27:44 | 14:07 /mi |
| Mar 28, 2009 | 10K | 21029 | 1:36:52 | 15:35 /mi |
| Apr 5, 2008 | 10K | 21112 | 1:45:51 | 17:02 /mi |