LAURA WHITTAKER

3 races in the archive

Personal bests

Marathon

3:22:44

2016 · 7:44 /mi

Progression

Marathon3 finishes · best 3:22:44 in 2016 · latest 3:29:34 in 2024
3:23:203:26:403:30:002016202320242016 2016 Anthem Richmond Marathon — 3:22:443:22:442023 2023 Allianz Partners Richmond Marathon — 3:23:402024 2024 Allianz Partners Richmond Marathon — 3:29:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:307:558:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 7:44 /mi2024 · 10K to Half · 7:45 /mi2024 · Half to 20 Mile · 8:17 /mi2024 · 20 Mile to Finish · 8:13 /mi20242023 · Start to 10K · 7:33 /mi2023 · 10K to Half · 7:37 /mi2023 · Half to 20 Mile · 7:30 /mi2023 · 20 Mile to Finish · 8:28 /mi20232016 · Start to 10K · 7:54 /mi2016 · 10K to Half · 7:51 /mi2016 · Half to 20 Mile · 7:45 /mi2016 · 20 Mile to Finish · 7:26 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history