Personal bests
Marathon
3:49:32
2010 · 8:45 /mi
10K
39:57
2010 · 6:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:45
March 29, 2014
- Place
- 1660
- Pace
- 7:41 /mi
- 10K41:03
April 13, 2013
- Place
- 320
- Pace
- 6:36 /mi
- 10K45:44
March 31, 2012
- Place
- 1496
- Pace
- 7:22 /mi
- 2010 SunTrust Richmond Marathon3:49:32
November 13, 2010
- Place
- 975
- Pace
- 8:45 /mi
- 10K39:57
March 27, 2010
- Place
- 268
- Pace
- 6:26 /mi
- 10K41:54
March 28, 2009
- Place
- 418
- Pace
- 6:45 /mi
- 10K43:24
April 5, 2008
- Place
- 546
- Pace
- 6:59 /mi