JOSEPH MUGAVERO

6 races in the archive

Personal bests

10K

44:51

2013 · 7:13 /mi

8K

35:25

2023 · 7:07 /mi

Progression

10K5 finishes · best 44:51 in 2013 · latest 48:57 in 2019
46:4050:00200820132015201820192008 10K — 45:502013 10K — 44:5144:512015 10K — 45:352018 10K — 51:192019 10K — 48:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:508:008:108:20Start–5K5K–Finish2019 · Start to 5K · 7:53 /mi2019 · 5K to Finish · 7:52 /mi20192018 · Start to 5K · 8:10 /mi2018 · 5K to Finish · 8:21 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history