The Vault

Personal bests

10K

56:42

2015 · 9:07 /mi

10K6 finishes · best 56:42 in 2015 · latest 1:05:16 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	9780	1:05:16	10:30 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5811	56:42	9:07 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8800	57:28	9:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9957	59:12	9:32 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9320	58:41	9:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12096	1:05:02	10:28 /mi