Personal bests
10K
1:10:28
2015 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:40
April 13, 2019
- Place
- 10970
- Pace
- 12:01 /mi
- 10K1:17:58
April 14, 2018
- Place
- 11534
- Pace
- 12:33 /mi
- 10K1:17:19
April 1, 2017
- Place
- 12706
- Pace
- 12:27 /mi
- 10K1:12:29
April 9, 2016
- Place
- 12784
- Pace
- 11:40 /mi
- 10K1:10:28
March 28, 2015
- Place
- 13798
- Pace
- 11:20 /mi
- 10K1:14:07
March 29, 2014
- Place
- 16328
- Pace
- 11:56 /mi
- 10K1:27:57
April 13, 2013
- Place
- 22614
- Pace
- 14:09 /mi
- 10K1:53:58
April 2, 2011
- Place
- 30828
- Pace
- 18:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10970 | 1:14:40 | 12:01 /mi |
| Apr 14, 2018 | 10K | 11534 | 1:17:58 | 12:33 /mi |
| Apr 1, 2017 | 10K | 12706 | 1:17:19 | 12:27 /mi |
| Apr 9, 2016 | 10K | 12784 | 1:12:29 | 11:40 /mi |
| Mar 28, 2015 | 10K | 13798 | 1:10:28 | 11:20 /mi |
| Mar 29, 2014 | 10K | 16328 | 1:14:07 | 11:56 /mi |
| Apr 13, 2013 | 10K | 22614 | 1:27:57 | 14:09 /mi |
| Apr 2, 2011 | 10K | 30828 | 1:53:58 | 18:20 /mi |