CORY SPERA

3 races in the archive

Personal bests

10K

1:05:12

2019 · 10:30 /mi

Progression

10K3 finishes · best 1:05:12 in 2019 — their most recent
1:06:401:15:001:23:202017201820192017 10K — 1:17:262018 10K — 1:22:402019 10K — 1:05:121:05:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:2015:00Start–5K5K–Finish2019 · Start to 5K · 10:49 /mi2019 · 5K to Finish · 10:10 /mi20192018 · Start to 5K · 12:07 /mi2018 · 5K to Finish · 14:30 /mi20182017 · Start to 5K · 11:49 /mi2017 · 5K to Finish · 13:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history