DAVE RISHCOFF

15 races in the archive

Personal bests

10K

44:09

2005 · 7:06 /mi

8K

34:44

2003 · 6:59 /mi

Progression

10K14 finishes · best 44:09 in 2005 · latest 1:05:51 in 2022
50:001:06:40200420052008201020122013201420162017201820192020202120222004 10K — 46:252005 10K — 44:0944:092008 10K — 48:142010 10K — 47:402012 10K — 49:542013 10K — 49:252014 10K — 49:552016 10K — 55:172017 10K — 55:012018 10K — 1:01:362019 10K — 59:162020 10K — 59:102021 10K — 1:10:562022 10K — 1:05:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
6:4010:0013:20Start–5K5K–Finish2022 · Start to 5K · 9:48 /mi2022 · 5K to Finish · 11:24 /mi20222021 · Start to 5K · 7:37 /mi2021 · 5K to Finish · 15:13 /mi20212019 · Start to 5K · 9:21 /mi2019 · 5K to Finish · 9:44 /mi20192018 · Start to 5K · 9:20 /mi2018 · 5K to Finish · 10:30 /mi20182017 · Start to 5K · 8:46 /mi2017 · 5K to Finish · 8:56 /mi20172016 · Start to 5K · 9:04 /mi2016 · 5K to Finish · 8:44 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history