Personal bests
Marathon
4:46:24
2018 · 10:55 /mi
Half Marathon
1:58:04
2015 · 9:00 /mi
10K
1:03:02
2019 · 10:09 /mi
8K
47:56
2021 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K47:56
November 13, 2021
- Place
- 655
- Pace
- 9:39 /mi
- 10K1:03:02
April 13, 2019
- Place
- 6794
- Pace
- 10:09 /mi
- 2018 Anthem Richmond Marathon4:46:24
November 10, 2018
- Place
- 2700
- Pace
- 10:55 /mi
- 2015 American Family Fitness Half Marathon1:58:04
November 14, 2015
- Place
- 2781
- Pace
- 9:00 /mi
- 2014 American Family Fitness Half Marathon2:03:12
November 15, 2014
- Place
- 3336
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 655 | 47:56 | 9:39 /mi |
| Apr 13, 2019 | 10K | 6794 | 1:03:02 | 10:09 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2700 | 4:46:24 | 10:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2781 | 1:58:04 | 9:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3336 | 2:03:12 | 9:24 /mi |