Personal bests
Half Marathon
2:40:40
2012 · 12:15 /mi
10K
1:32:13
2016 · 14:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:34:45
November 12, 2022
- Place
- 6544
- Pace
- 16:23 /mi
- 10K1:36:46
April 23, 2022
- Place
- 9395
- Pace
- 15:34 /mi
- 2021 Carmax Richmond Half Marathon3:21:54
November 13, 2021
- Place
- 5596
- Pace
- 15:24 /mi
- 2019 Markel Richmond Half Marathon3:44:22
November 16, 2019
- Place
- 8036
- Pace
- 17:07 /mi
- 10K1:32:36
April 13, 2019
- Place
- 14745
- Pace
- 14:54 /mi
- 2017 Markel Richmond Half Marathon3:33:17
November 11, 2017
- Place
- 7693
- Pace
- 16:16 /mi
- 2016 American Family Fitness Half Marathon3:24:00
November 12, 2016
- Place
- 7195
- Pace
- 15:34 /mi
- 10K1:32:13
April 9, 2016
- Place
- 17416
- Pace
- 14:50 /mi
- 2015 American Family Fitness Half Marathon3:14:24
November 14, 2015
- Place
- 8086
- Pace
- 14:50 /mi
- 10K1:56:02
April 13, 2013
- Place
- 29716
- Pace
- 18:40 /mi
- 2012 American Family Fitness Half Marathon2:40:40
November 10, 2012
- Place
- 6017
- Pace
- 12:15 /mi
- 2011 McDonald's Half Marathon2:41:32
November 12, 2011
- Place
- 5586
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6544 | 3:34:45 | 16:23 /mi |
| Apr 23, 2022 | 10K | 9395 | 1:36:46 | 15:34 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5596 | 3:21:54 | 15:24 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 8036 | 3:44:22 | 17:07 /mi |
| Apr 13, 2019 | 10K | 14745 | 1:32:36 | 14:54 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7693 | 3:33:17 | 16:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7195 | 3:24:00 | 15:34 /mi |
| Apr 9, 2016 | 10K | 17416 | 1:32:13 | 14:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8086 | 3:14:24 | 14:50 /mi |
| Apr 13, 2013 | 10K | 29716 | 1:56:02 | 18:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6017 | 2:40:40 | 12:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5586 | 2:41:32 | 12:19 /mi |