The Vault

Personal bests

10K

55:21

2007 · 8:54 /mi

10K3 finishes · best 55:21 in 2007 · latest 1:01:26 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	9223	1:01:26	9:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4906	55:21	8:54 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15105	1:50:44	17:49 /mi