The Vault

Personal bests

10K

47:28

2001 · 7:38 /mi

10K2 finishes · best 47:28 in 2001 · latest 1:00:33 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8705	1:00:33	9:45 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	751	47:28	7:38 /mi