Personal bests
5 Mile
42:25
1999 · 8:29 /mi
8K
42:06
2000 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K44:18
November 10, 2001
- Place
- 1289
- Pace
- 8:55 /mi
- 2000 NTELOS 8K42:06
November 18, 2000
- Place
- 817
- Pace
- 8:28 /mi
- 1999 Coca-Cola 5 Miler42:25
November 13, 1999
- Place
- 748
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1289 | 44:18 | 8:55 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 817 | 42:06 | 8:28 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 748 | 42:25 | 8:29 /mi |