Personal bests
10K
1:08:59
2025 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:42
April 18, 2026
- Place
- 10438
- Pace
- 12:30 /mi
- 10K1:08:59
April 12, 2025
- Place
- 8263
- Pace
- 11:06 /mi
- 10K1:12:47
April 23, 2022
- Place
- 6366
- Pace
- 11:43 /mi
- 10K1:10:31
April 13, 2019
- Place
- 9687
- Pace
- 11:21 /mi
- 10K1:20:24
April 14, 2018
- Place
- 12231
- Pace
- 12:56 /mi
- 10K1:13:07
April 1, 2017
- Place
- 11560
- Pace
- 11:46 /mi
- 10K1:14:33
April 9, 2016
- Place
- 13455
- Pace
- 12:00 /mi
- 10K1:17:04
March 28, 2015
- Place
- 16259
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10438 | 1:17:42 | 12:30 /mi |
| Apr 12, 2025 | 10K | 8263 | 1:08:59 | 11:06 /mi |
| Apr 23, 2022 | 10K | 6366 | 1:12:47 | 11:43 /mi |
| Apr 13, 2019 | 10K | 9687 | 1:10:31 | 11:21 /mi |
| Apr 14, 2018 | 10K | 12231 | 1:20:24 | 12:56 /mi |
| Apr 1, 2017 | 10K | 11560 | 1:13:07 | 11:46 /mi |
| Apr 9, 2016 | 10K | 13455 | 1:14:33 | 12:00 /mi |
| Mar 28, 2015 | 10K | 16259 | 1:17:04 | 12:24 /mi |