The Vault

Personal bests

10K

51:16

2001 · 8:15 /mi

10K5 finishes · best 51:16 in 2001 · latest 1:00:21 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5464	1:00:21	9:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4596	58:12	9:22 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3642	57:32	9:16 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1921	55:00	8:51 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1312	51:16	8:15 /mi