Personal bests
10K
1:12:53
2007 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:58:06
April 14, 2018
- Place
- 19350
- Pace
- 19:00 /mi
- 10K1:28:04
March 29, 2014
- Place
- 20638
- Pace
- 14:10 /mi
- 10K1:48:10
April 13, 2013
- Place
- 27857
- Pace
- 17:24 /mi
- 10K1:15:39
March 31, 2012
- Place
- 20246
- Pace
- 12:10 /mi
- 10K1:20:01
March 27, 2010
- Place
- 20226
- Pace
- 12:53 /mi
- 10K1:12:53
March 31, 2007
- Place
- 12553
- Pace
- 11:44 /mi
- 10K1:23:25
April 1, 2006
- Place
- 11448
- Pace
- 13:25 /mi
- 10K1:18:07
April 9, 2005
- Place
- 9199
- Pace
- 12:34 /mi
- 10K1:16:32
March 27, 2004
- Place
- 8015
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19350 | 1:58:06 | 19:00 /mi |
| Mar 29, 2014 | 10K | 20638 | 1:28:04 | 14:10 /mi |
| Apr 13, 2013 | 10K | 27857 | 1:48:10 | 17:24 /mi |
| Mar 31, 2012 | 10K | 20246 | 1:15:39 | 12:10 /mi |
| Mar 27, 2010 | 10K | 20226 | 1:20:01 | 12:53 /mi |
| Mar 31, 2007 | 10K | 12553 | 1:12:53 | 11:44 /mi |
| Apr 1, 2006 | 10K | 11448 | 1:23:25 | 13:25 /mi |
| Apr 9, 2005 | 10K | 9199 | 1:18:07 | 12:34 /mi |
| Mar 27, 2004 | 10K | 8015 | 1:16:32 | 12:19 /mi |