Personal bests
Half Marathon
1:57:08
2009 · 8:56 /mi
10K
51:21
2009 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:57:08
November 14, 2009
- Place
- 1383
- Pace
- 8:56 /mi
- 10K51:21
March 28, 2009
- Place
- 3570
- Pace
- 8:16 /mi
- 10K53:51
April 5, 2008
- Place
- 4465
- Pace
- 8:40 /mi
- 10K59:41
April 9, 2005
- Place
- 5178
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1383 | 1:57:08 | 8:56 /mi |
| Mar 28, 2009 | 10K | 3570 | 51:21 | 8:16 /mi |
| Apr 5, 2008 | 10K | 4465 | 53:51 | 8:40 /mi |
| Apr 9, 2005 | 10K | 5178 | 59:41 | 9:36 /mi |