Personal bests
Half Marathon
2:06:00
2011 · 9:37 /mi
10K
54:28
2012 · 8:46 /mi
8K
44:25
2010 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:28
March 31, 2012
- Place
- 6476
- Pace
- 8:46 /mi
- 2011 McDonald's Half Marathon2:06:00
November 12, 2011
- Place
- 2777
- Pace
- 9:37 /mi
- 10K55:31
April 2, 2011
- Place
- 7008
- Pace
- 8:56 /mi
- 2010 HCA Va 8k44:25
November 13, 2010
- Place
- 1038
- Pace
- 8:56 /mi
- 10K1:03:37
March 27, 2010
- Place
- 12914
- Pace
- 10:14 /mi
- 2009 HCA Va 8k47:35
November 14, 2009
- Place
- 1365
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 6476 | 54:28 | 8:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2777 | 2:06:00 | 9:37 /mi |
| Apr 2, 2011 | 10K | 7008 | 55:31 | 8:56 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1038 | 44:25 | 8:56 /mi |
| Mar 27, 2010 | 10K | 12914 | 1:03:37 | 10:14 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1365 | 47:35 | 9:34 /mi |