Personal bests
Marathon
4:59:22
2015 · 11:25 /mi
Half Marathon
2:02:38
2014 · 9:21 /mi
10K
54:15
2015 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:55
April 1, 2017
- Place
- 4088
- Pace
- 9:00 /mi
- 2015 Anthem Richmond Marathon4:59:22
November 14, 2015
- Place
- 3206
- Pace
- 11:25 /mi
- 10K54:15
March 28, 2015
- Place
- 4356
- Pace
- 8:44 /mi
- 2014 American Family Fitness Half Marathon2:02:38
November 15, 2014
- Place
- 3625
- Pace
- 9:21 /mi
- 10K1:07:01
March 29, 2014
- Place
- 12928
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4088 | 55:55 | 9:00 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3206 | 4:59:22 | 11:25 /mi |
| Mar 28, 2015 | 10K | 4356 | 54:15 | 8:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3625 | 2:02:38 | 9:21 /mi |
| Mar 29, 2014 | 10K | 12928 | 1:07:01 | 10:47 /mi |