The Vault

Personal bests

10K

47:39

2012 · 7:40 /mi

10K6 finishes · best 47:39 in 2012 · latest 51:33 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	2064	51:33	8:18 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1756	48:03	7:44 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2589	49:15	7:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2312	47:39	7:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6379	54:42	8:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6371	55:56	9:00 /mi