Personal bests
Half Marathon
3:07:57
2011 · 14:20 /mi
10K
1:10:48
2004 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon3:07:57
November 12, 2011
- Place
- 6067
- Pace
- 14:20 /mi
- 10K1:43:22
April 1, 2006
- Place
- 14147
- Pace
- 16:38 /mi
- 10K1:10:48
March 27, 2004
- Place
- 7172
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6067 | 3:07:57 | 14:20 /mi |
| Apr 1, 2006 | 10K | 14147 | 1:43:22 | 16:38 /mi |
| Mar 27, 2004 | 10K | 7172 | 1:10:48 | 11:24 /mi |