RON NASH

2 races in the archive

Personal bests

10K

1:07:10

2007 · 10:49 /mi

Progression

10K2 finishes · best 1:07:10 in 2007 · latest 1:13:06 in 2009
1:06:401:10:001:13:20200720092007 10K — 1:07:101:07:102009 10K — 1:13:06

Lower on the chart is faster — a line falling to the right means improvement.

Race history