Personal bests
Half Marathon
2:24:33
2014 · 11:02 /mi
10K
1:05:00
2014 · 10:28 /mi
8K
52:30
2013 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:12
March 28, 2015
- Place
- 11068
- Pace
- 10:30 /mi
- 2014 American Family Fitness Half Marathon2:24:33
November 15, 2014
- Place
- 6410
- Pace
- 11:02 /mi
- 10K1:05:00
March 29, 2014
- Place
- 11844
- Pace
- 10:28 /mi
- 2013 HCA Va 8k52:30
November 16, 2013
- Place
- 1474
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 11068 | 1:05:12 | 10:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6410 | 2:24:33 | 11:02 /mi |
| Mar 29, 2014 | 10K | 11844 | 1:05:00 | 10:28 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1474 | 52:30 | 10:34 /mi |