The Vault

Personal bests

10K

54:31

2009 · 8:46 /mi

10K2 finishes · best 54:31 in 2009 · latest 55:48 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7489	55:48	8:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5448	54:31	8:46 /mi