Personal bests
Marathon
4:08:18
2025 · 9:28 /mi
Half Marathon
1:58:50
2024 · 9:04 /mi
10K
45:16
2026 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:16
April 18, 2026
- Place
- 573
- Pace
- 7:17 /mi
- 2025 Allianz Richmond Marathon4:08:18
November 15, 2025
- Place
- 2189
- Pace
- 9:28 /mi
- 2024 CarMax Richmond Half Marathon1:58:50
November 16, 2024
- Place
- 2735
- Pace
- 9:04 /mi
- 2023 Allianz Partners Richmond Marathon4:44:42
November 11, 2023
- Place
- 2893
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 573 | 45:16 | 7:17 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2189 | 4:08:18 | 9:28 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2735 | 1:58:50 | 9:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2893 | 4:44:42 | 10:52 /mi |