Personal bests
Marathon
4:40:52
2014 · 10:43 /mi
Half Marathon
1:52:49
2013 · 8:36 /mi
10K
1:01:51
2012 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:40:52
November 15, 2014
- Place
- 3062
- Pace
- 10:43 /mi
- 2013 American Family Fitness Half Marathon1:52:49
November 16, 2013
- Place
- 2636
- Pace
- 8:36 /mi
- 2012 American Family Fitness Half Marathon2:10:29
November 10, 2012
- Place
- 3641
- Pace
- 9:57 /mi
- 10K1:01:51
March 31, 2012
- Place
- 12244
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3062 | 4:40:52 | 10:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2636 | 1:52:49 | 8:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3641 | 2:10:29 | 9:57 /mi |
| Mar 31, 2012 | 10K | 12244 | 1:01:51 | 9:57 /mi |