Personal bests
10K
1:03:50
2004 · 10:16 /mi
8K
45:41
2003 · 9:11 /mi
Race history
- 10K1:03:50
March 27, 2004
- Place
- 5565
- Pace
- 10:16 /mi
- 2003 NTELOS 8K45:41
November 15, 2003
- Place
- 1802
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5565 | 1:03:50 | 10:16 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1802 | 45:41 | 9:11 /mi |